EMBRACE YOUR JOURNEY

EMBRACE YOUR JOURNEY

You are Clothed with Strength and Dignity to Laugh without Fear of The Future

Menu Skip to content
  • About Crystal
  • Connect
  • Home
  • Life Coach
  • Facebook
  • Instagram

Author: Crystal Castillo

Thank you for reading my blog! Never forget you are clothed with strength and dignity to laugh without fear of the future. Stay encouraged!
November 2, 2018November 5, 2018 Crystal Castillo

Are You Ready To Embrace Your Journey?

October 15, 2018October 14, 2018 Crystal Castillo

A Letter From God

October 1, 2018October 1, 2018 Crystal Castillo

More Than Just A Sister

September 24, 2018September 24, 2018 Crystal Castillo

Even If

September 17, 2018September 17, 2018 Crystal Castillo

Not Today Satan. Not Ever

Posts navigation

Older posts

Enter your email address to stay encouraged and receive notifications of new blog posts by email.

Instagram

Alright friends! I took photos of my body the day before starting my 80 Day Obsession workout (blue) and today marks a month of staying consistent with my workouts and meal plan (pink). Yay me! 🙌🏽💁🏽‍♀️👏🏽 - In just one month I lost 5lbs of body fat, 2 inches off my waist, 4 inches off my hips, and 1 inch off my thighs. - My goals are not to lose crazy amounts of weight rather my goals are to tone up and develop lean muscle. - Every day I’m reminded that life is a journey, a process. Nothing in life worth having comes easy. We’ve got to put in the work required to see change happen and to see the results of our hard work and dedication. - If you don’t work hard for it, you won’t appreciate or value the reward later. Getting fast results won’t push you to staying consistent and you will relapse often to eating junk instead of developing a healthy habit of nourishing your body with the right nutrients. - Join me in developing healthy habits that will benefit your overall well-being! - - - #EmbraceYourJourney #Health #Fitness #Mentor #Coach #Life #Lifestyle #Self #SelfLove #Strong #Faith #Purpose #Passion #Blog #Blogger #PersonalBlog
Life is about discovering your God given purpose. What are you great at? What are you passionate about? What empowers you and inspires you? What do you want to see more of in this world? - These are all questions we must ask ourselves in order to discover our God given purpose! - For me, my passion is to empower, mentor, encourage, and inspire women to be the woman God created them to be. - Becoming a health and fitness coach has given me the opportunity to do this. It’s my pleasure to cheer you on and mentor you along your journey. - I believe our overall well-being has a lot to do with our style of living. Do you strive to live a healthy life? Not just physically, but emotionally and spiritually as well. - Incorporating a workout routine and healthy meal plan into your life can greatly impact your overall well-being. - Join me in taking steps towards becoming a more stronger and healthier YOU! - DM me for more info! - - - #EmbraceYourJourney #Health #Fitness #Mentor #Coach #Life #Lifestyle #Self #SelfLove #Strong #Faith #Purpose #Passion #Future #Discover #Blog #Blogger #PersonalBlog
Hey friends! 💕 - I was recently given an opportunity to coach and empower women through a health and fitness program called @beachbody. - My amazing friend and coach @_haleyhendelfitness encouraged me to join this community and now I want YOU to join my team! - Next week on Monday November 19th, I will be hosting a FREE demo day for you to learn about the workouts I do and other workouts that can be available to you online! - We will do a workout together and I will show you how to incorporate the nutrition part of it into your workout routine. - This is an opportunity you don’t want to miss out on! - Comment below if you are interested in attending so I can give you more info on time and location. - Let’s embrace our own journey together! - @casti317 For featured T-shirt inquiries! - - #EmbraceYourJourney #Self #Health #singleLife #Faith #Strong #Wellness #Fitness #Lifestyle #Blog #blogger #personalblog #coach #mentor #community #empowerment
You are STRONG. You are COURAGEOUS. You are BEAUTIFUL. You are CAPABLE. - A couple months ago I wasn’t feeling strong, courageous, beautiful or capable. I was feeling so discouraged and forgotten. My circumstances played a role in that, but I had a choice to make. I could either continue to dwell in those negative feelings, or I could choose to not allow those negative feelings to define my present or my future. - I chose to rise up and push through the negative emotions by joining a workout program with @beachbody. - I’m about to complete a month of being consistent with my workouts. And let me just say that even though the negative emotions of life won’t stop coming, I am learning to overcome them with my workouts and with the support of an amazing community of women who are on the same health and fitness journey as me! - Every woman should feel strong, courageous, beautiful and capable no matter her circumstances. - Join me on this journey! I want to help you overcome any negative emotions you may be struggling with. - DM me for more info on how we can get started! - - - #EmbraceYourJourney #Wellness #Coach #Mentor #Strong #Courageous #Beautiful #Capable #Health #Fitness #Faith #LifeStyle #Blog #Blogger #PersonalBlog
“Fear Not” - God If God could say this any louder, he would! God wants us to know and understand there is no need to fear. Here are 3 reasons why we shouldn’t fear: 1. God is with us and He goes before us. God is greater and stronger than anything we encounter or come across. 2. God makes ALL things work together for our good. Even if things don’t turn out the way we hoped for or expected, God will make the heartache of it work together for our good. 3. God will show us the way we should go (Psalm 119:105). - “But I said to you, ‘Don’t be shocked or afraid of them! The Lord your God is going ahead of you. He will fight for you, just as you saw him do in Egypt. And you saw how the Lord your God cared for you all along the way as you traveled through the wilderness, just as a father cares for his child. Now he has brought you to this place.’” ‭‭- Deuteronomy‬ ‭1:29-31‬ ‭(NLT‬‬) - 📷 @photosbysummit #EmbraceYourJourney #LifeCoach #Mentor #SelfLove #Sisters #Friends #Accountability #Self #Blog #Blogger #PersonalBlog #LifeStyle #Faith #Community #Health #Fitness #Wellness
In the midst of our chaos, have you stopped to ask God what He’s trying to teach you or show you through your current circumstances? - Sometimes we focus on the issue or problem too much we forget to ask God what the lesson is. - Let’s be open to receiving guidance and direction from God even if it means going in the opposite direction of what your heart desires. - Sooner than later, you’ll be grateful you were obedient to His guiding and leading over your life. - - - #EmbraceYourJourney #Blog #Blogger #PersonalBlog #Faith #LifeStyle #Truth #ChristianBlog #MondayMotivation #Trust #Believe #Life

Facebook

Facebook
WordPress.com.
Cancel