Life Coach

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On a scale of 1 to 5, how satisfied are you with your life right now?

Truth is, nobody lives a perfect and flawless life. There’s no such thing as a perfect life. However, it is possible to live a life of contentment.

Becoming a health & fitness coach with Beachbody has given me the opportunity to strengthen myself in three key areas of our life: physical, emotional and spiritual.

In addition, becoming a life coach has given me the opportunity to encourage and empower women of all ages to live a life of contentment as well as to help them embrace their journey at their own pace.

I do this by incorporating a workout program that works for YOU and your personal goals! Working out is not easy, but when you have the right workout program to workout to and a coach to hold you accountable and encourage you along the way, working out becomes a lifestyle and something you look forward to rather than dreading.

I want to help you see beyond your obstacles and challenges! I want to help you discover your inner strength and potential!

We all have goals and dreams we want to accomplish. But there will be obstacles of fear, rejection, insecurity and doubt that will make it difficult for us to accomplish those goals.

However, if we can develop the discipline and consistency to put in the work every day through a workout program, we too can do the same in our everyday life including with our personal dreams and goals.

I hope you choose to start embracing your journey to success now rather than later.

If you are ready to embrace your journey,

Email me at coachcrystalcastillo@gmail.com so we can begin your workout program!

Let’s embrace our own journey together!